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Workout at Home Without Equipment!
May
We cannot stress enough how exercise is crucial for your body and mental health. It improves your mood, boosts immune system, helps you loose weight, and more! Now the summer is ahead of us, you-we need to take care of our body as well as we need to focus on our health. For workout, you don’t need to go to gym salons. In this post, Mexten presents you top products to workout at home without equipment.
With the resistance band set, you do your workout everywhere. This 11 piece set allows you to range from 10 LBS to 100 LBS by adding more bands to your foam handles. Also, the bands are made from 100% natural latex which has a perfect junction to the metal hook. Each band is double layered and carefully constructed to provide maximum resistance.
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This yoga mat is very thin and light (0.9 kg) that you can do your yoga practices outdoor. Being waterproof, this mat is anti-slip and provides a sticky surface. Also, the alignment lines on the surface help you to focus and adjust your hands and feet to the accurate position and keep the body in proper alignment.
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Did you know that Pull-ups are one of the most effective muscle-building exercises you could possibly do? You can install this bar at your house as you like to practice multiple workout types. Also, you can exercise without needing to screw a bar, paying for expensive tools or fearing to damage the doorway!
Easy, fast and convenient to set-up, each of end the bar can be extended to fit just about any door frame. It’s strong enough to hold 200 kg of user weight for awesome pull-ups and hanging crunches, and you can take it down easily.
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Here is another alternative for push ups. You can work on different muscle parts of your upper body at home. This product has an innovative color code training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms) while trapping your total core.
This portable push up rack board is perfect to workout at home without any additional equipment.
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This Yoga Belt Leg Stretcher gives you a simple but effective way to improve your range of motion and overall flexibility. Installation is so easy. It is made of sturdy nylon strap fits over any door in your home or hotel room. Furthermore, lightweight straps make for easy transporting to yoga or ballet class. You can easily attach it yo your house and start home exercising.
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This tool is one of the best for pilates lovers for home workout. You can get a full-body workout similar to a Pilates mat or reformer workout. Also, it is great for resistance-band exercises, yoga, stretching, and low-impact toning.
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It’s the coolest tool to workout at home without equipment to have toned booty! The light-weight and compact design allow you to take it anywhere or use it in the privacy of your home. Also, this resistance band improves your posture. This tool is also suitable for people suffering from herniated discs, scoliosis, stenosis and arthritis as a pain relief.
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Supplementary Tools
In this section, we present you tools that will facilitate your workout at home and help you to have better results.
After you done with home workout, you need to relax and release pain. This remarkable mat and pillow combo offer a total of 8000 tiny acupressure points distributed for the total coverage of your back, neck or body, stimulating hormones to be secreted. You can experience immediate pain relief in the comfort of your own home.
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If you spend most of your time at home, your metabolism will probably slow down. Thus, you may need to use this magnetic slimming patch to help your metabolism work well. Whether you workout at home or just do nothing, this patch will do its job: it will help you loose weight, boost energy level, block the absorption of grease, sugar, and starch, and more!
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You can wear this corset while workout to fasten fat burning process. This Sauna vest intensifies perspiration in your core by up to 3 times more than regular gym clothing. It fits snugly around your midsection, working its magic all the way from your shoulders, down to your waistline. Also, it helps posture for back and abs as you workout. Don’t worry for the sweat, its special material increases body temperature and absorbs sweat so you’re always dry on the outside.
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Knee brace allows you to workout without any pain o your knees. It supports your thighs and calves, and reduce the pressure on your knees when you workout. Therefore, don’t worry when you workout at home if your personal trainer isn’t there to help you, this knee support brace allows you to lift your knees easier when bending or squatting both legs, providing a noticeable boost when lifting heavy objects.
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Good for Health, this wrist trainer Increases strength in fingers, wrists, hands, forearms, biceps, triceps, ligament and shoulders. You can practice this as a supplementary to your home workout, without your spare times. Moreover, it is beneficial grip strength trainer for golf, tennis, climbing, cycling, basketball, cricket, martial arts and with improved playing performance for pianists, drummers & guitarists.
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